Views: 156 | Duration: 1:23
Likes: 3 | Dislikes: 0
Pole Dance
– Intermediate Combo Training
Taught by : Nadia Genois at Milan Pole Dance Studio Montreal
Music : Downtown – Rising Appalachia
Classes, at-home parties & more!
Classes, at-home parties & more!
Views: 156 | Duration: 1:23
Likes: 3 | Dislikes: 0
Pole Dance
– Intermediate Combo Training
Taught by : Nadia Genois at Milan Pole Dance Studio Montreal
Music : Downtown – Rising Appalachia
Views: 45746 | Duration: 2:38
Likes: 866 | Dislikes: 7
If you’re looking for beginners pole dance moves, you’re in the right place! This video is a follow-up to my previous pole dance beginners moves video here: https://www.youtube.com/watch?v=Tap-qXHJIpQ&list=PLd1z6jG0HzkNdldEOM1I7E0SOnwPo5tqt&index=3
You can work on these pretty spins and climbs along side the ones in my previous video.
When I say pole dance beginner, I wouldn’t teach these all on your first ever pole lesson, but more so in the first few weeks and months of poling.
The beginners pole dance moves in this video are:
1 – Inside step
2 – Inside hook
3 – Extended fireman
4 – Closed cross leg fireman
5 – Skater hold
6 – Front hook
7 – Forwards crucifix
8 – Sunwheel spin
9 – Elbow pirouette
10 – Outside step to arch
I hope you like this video, and thank you for watching. Which of the above is your favourite beginner move?
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