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If you’re looking for beginners pole dance moves, you’re in the right place! This video is a follow-up to my previous pole dance beginners moves video here: https://www.youtube.com/watch?v=Tap-qXHJIpQ&list=PLd1z6jG0HzkNdldEOM1I7E0SOnwPo5tqt&index=3

You can work on these pretty spins and climbs along side the ones in my previous video.

When I say pole dance beginner, I wouldn’t teach these all on your first ever pole lesson, but more so in the first few weeks and months of poling.

The beginners pole dance moves in this video are:

1 – Inside step
2 – Inside hook
3 – Extended fireman
4 – Closed cross leg fireman
5 – Skater hold
6 – Front hook
7 – Forwards crucifix
8 – Sunwheel spin
9 – Elbow pirouette
10 – Outside step to arch

I hope you like this video, and thank you for watching. Which of the above is your favourite beginner move?

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