Studio88 Pole Fitness
Pole Dancing Studios / Posted 4 months ago / 78 views
Feel More Confident About Your Body With Pole Fitness
Are you looking for a unique and enjoyable workout routine? Look no further than Studio88 Pole Fitness in Farmington Hills, Michigan! We offer pole dancing and fitness classes that not only help you become physically fit but also boost your confidence, while learning some moves at the same time!.
Studio88 Pole Fitness has been in business since 2009. Regardless of your
shape, age, size, or experience, we welcome all women to our studio. Our classes
are geared towards real, everyday women who would like a fun and exciting
workout. So far, the oldest lady to attend our sessions was 81 years young!
Though our workshops are not sexual in nature, we focus on learning how to
move sensually by teaching our students to reach within themselves and follow
their passion. With our help, you will feel empowered, sexy, fit, and connected
with your sexual side.
What Is Pole Dancing?
Pole dancing is sensational exercise sweeping the nation! It is a full-body workout that improves flexibility, strength, and balance. Pole dancing is a great way to have fun and stay in shape. You’ve also seen it on TV shows including Oprah, 20/20, and The View. Whether you want to try pole dancing for recreational purposes, exercise, or simply out of curiosity, our instructors will gladly assist you.
Benefits of Pole Dancing
Pole dancing enhances flexibility, easing movement and mobility with age.
It gets your heart pumping! Pole dancing is a cardio workout that aids blood flow.
This exercise strengthens the back and helps develop abs. Ultimately, a toned and fit body enables easier childbirth. Moms also have no trouble maintaining a slim figure.
Pole dancing burns calories fast. Cardiovascular exercise combined with strength workout encourages calorie burning.
A great deal of strength is required to pole dance. Some people even want to consider pole dancing an Olympic sport.
It promotes self-esteem.