Pole PT

 Online Instruction / Posted 6 months ago / 64 views

Want to increase your strength for pole but not sure how to organize your training to get the best results? Perhaps you need help and accountability staying on track or just want the expert guidance of a strength coach to make sure you’re doing things safely? Your goals, your equipment, your level, your lifestyle – this is fully customized strength coaching for pole!

Nail your nemesis move with my 8 week strength building programmes.

8 weeks of on-the-pole, off-the-pole and in-the-gym workouts designed to get you to your pole goal FASTER!

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