Pole Fitness Studio
Pole Dancing Studios / Posted 6 months ago / 72 views
Beginner Pole Classes
POLE LEVEL 1 / INTRO POLE (FLIRTING CLASS)
Starting from the ground up, by moving with your new dance partner, ‘the pole’, you will learn 20 beginner pole, dance and floor moves. You will also learn how to incorporate these moves, which tighten and tone your body, into your first routine. Pre-requisite: All fitness levels welcome.
POLE LEVEL 2 (TEMPTRESS CLASS)
Perfect what you learned in level one, and lift off – performing moves with an element of challenge. Get to know your body and learn an additional 10 pole, dance and floor moves, which will produce another beautifully choreographed routine.
Pre-requisite: Pole Level 1.
Intermediate Pole Classes
POLE LEVEL 3 (VIXEN CLASS)
During level three you are becoming one with your inner pole dancer. You are feeling more sexy and confident about your abilities as you learn your first handstand and building your core strength to invert! You are powerful. The 12 new pole, dance and floor moves and routine is more advanced than before, as you are now a Vixen! Pre-requisite: Pole Level 2.
POLE LEVEL 4 (DIVA CLASS)
As a Diva you will be introduced to even more challenging moves, including viewing the world sideways and from above as you climb to new heights! You will increase your upper body strength and improve your cardio with each move, plus learn the true Diva routine containing 15 new moves. Pre-requisite: Pole Level 3.
Advanced Pole Classes
POLE LEVEL 5 (SIREN CLASS)
As a Sexy Siren you are becoming physically and emotionally stronger. Feeling empowered you take risks and let yourself shine as you learn 15 challenging pole, dance and floor moves. Let the music move you, and enjoy the visual art you have become with your routine as a Siren. Prerequisite: Pole Level 4.
POLE LEVEL 6 (GODDESS CLASS)
Welcome Goddesses, as you are admired by all. Strive to achieve your best with 15 new pole and floor moves that blend together, differently then all the rest. Becoming acrobatic, with a new Level of moves, inspired by the challenge The Best of Pole Dancing has to offer. Prerequisite: Pole Level 5.
POLE LEVEL 7 (QUEEN CLASS)
Welcome Queens, to the highest of all classes. You are The Best of the Best! Strive to achieve your best with 10 new pole moves that will complete your journey. Show off your body as climb, hang, and hold your body as pole goddesses do. As an extremely challenging test of strength put all your powers in your best routine ever! Las Vegas Look Out! Prerequisite: Pole Level 6.
EXOTIC DANCER 4 WEEK COURSE / WORKSHOP
* Offered 2 x a year. Ask us for the next course date!
Learn a stage routine including pole work
Discuss costumes, shoes and accessories.
Learn conversations that make him say yes.
Put yourself together; practice makes perfect.
Included in your course is e-book Stripper Success Secrets by Fawnia.