Paulette's Studio of Dance
Pole Dancing Studios / Posted 2 years ago / 378 views
GET FIT, FEEL EMPOWERED, AND FIND YOUR INNER DIVA
Every woman can enjoy the fitness benefits of pole dancing regardless of your current fitness level, skill level, or age.
Do you want to feel empowered and exhilarated? Would you like to get in touch with your inner diva? Learn pole Dance Fitness from the best professional instructors anywhere at the original pole dance studio in Toledo and Northwest Ohio.
Pole Dance Fitness is a great way to exercise for women of all ages and levels of fitness. It combines the elegance of dance with a body toning workout and the fun and the sensuality of pole dancing. Feel stronger, increase flexibility, build stamina, and gain confidence. Have fun with new friends in a comfortable and inviting setting. The state of the art dance studio features mood lighting and a pulsing sound system to rival any nightclub. The chic and luxurious environment create an oasis from the outside world of deadlines, worries, and drama.
Beginner Pole Fitness
In this class, you will begin to learn basic spins and poses while building strength and flexibility.
Class every Monday and Wednesday 6-7:15 pm with Eileen
Intermediate Pole Fitness
Take your Pole Fitness skills to next level while learning more advanced moves and choreographed routines.
Class every Tuesday and Thursday 6-7:15 pm with Paulette and Carrie
Pole Fitness Saturday Class
This is an all levels class focusing on strength and endurance with a fun, energetic cardio workout.
Class every Saturday 10-11:15 am with Paulette