Frestyl Fitness Pole Dancing Lessons and Classes - Rochester
Pole Dancing Studios / Posted 5 months ago / 61 views
Frestyl Fitness Pole Dancing Lessons and Classes in Minneapolis, Mankato, Rochester, Southern MN
Pole & Movement Lessons
Learn pole dance in Minnesota. We offer pole dance classes,
private lessons, and parties for beginners through advanced. Book a pole class or pole party!
Welcome to Frestyl Fitness
We teach amazing pole & movement lessons for the body you have right now, today. Bring yourself to a place of calm strength where many of the stories you’ve learned about your body are simply no longer true. Join us for lessons in Minneapolis, Mankato, Rochester, Blue Earth, or your local gym. You’ll be amazed at what your body can do!
No background in dance or fitness (or anything else) is needed to attend Frestyl Basic & Basic-level pole classes.
Comfortable layered clothing is recommended. Leg warmers and shorts (can be worn under leggings or sweats) are helpful but not required.
Avoid lotion and massage or oils (such as coconut oil) 24 hours prior to class. Plan to remove jewelry on hands and wrists, or leave it at home.
We sell lotion replacements to keep your skin happy, as well as comfortable clothing and additional gear to suit your needs.
Don’t hesitate to reach out if you have questions about how to stay comfy in pole class!
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Call us: 507-351-7805
Email us: [email protected]
Visit our Facebook Page: www.facebook.com/FrestylFitness